Loading…
Loading…
If you or someone you know is in immediate danger or experiencing a mental health crisis, please contact emergency services or a crisis helpline right away. YouMat is not an emergency service.
24/7 mental health support (India)
24/7 counselling helpline
Mon–Sat, 8 AM – 10 PM
Police / ambulance emergency
YouMat counsellors are available for scheduled and instant sessions when you are not in immediate crisis. You can also chat with Yumi, our AI companion, for emotional support between sessions.